NEPS psychologists specialise in working with the school community.
They have developed these resources to keep children and young people well during covid-19.
Information Videos to Support Children's Routine.
Parent's Guide: Supporting your Child's Daily Routine while schools are closed. |
Parents’ Guide: 10 Tips for Parents on Supporting Daily Routines |
Other Resources from NEPs to Support Well-being.
Guided Meditations from PDST
Click on the Images below to access guided meditations developed by the PDST to support Wellbeing for children of all ages.
Mindfulness Podcasts from Walk in my Shoes
Calming (Let it Go) Meditations from Go Noodle
Let It Go |
Be a Team Player |
Build Patience |
Find Peace |
Rest Well |
Try Your best |
Rainbow Breath |
Victorious |
Empower Meditations from Go Noodle
Be Kind to yourself |
Relieve Anxiety |
Manage Frustration |
Strenghten your Focus |
Have Compassion |
Own Your Power |
Sesame Street 'Caring for Each Other' Videos for Little People!
Learn to Belly Breathe with Rosita. |
Count, Breathe, Relax |
Monster Meditation |